I went to the gym tonight which is not my normal night for a workout. I will never do Monday gym night again, it was crazy busy. I couldn’t find 5lb weights for like 30min. I kept trying to do other things, hoping a set would turn up but they never did. So I had to finish my workout at home. The reason I went on a normal off night is because my boyfriend’s birthday is this Thursday, so I replaced my Yoga night with an intensive cardio night. I’m normally only on the treadmill for about 25 min max at a time, but tonight was a straight 45min of heart pumpin’ cardio. I’ve gotten pretty good at running a mile before I interrupt it with incline walking. The thing that gets me through those last few minutes of the mile is the song on my ipod. I usually have 1 or 2 songs all geared up ready to get me through this, but tonight with 3 sets of 10min of straight running, I ran out of these upbeat tunes to keep me going. I mean Rolling in the Deep is only good up until the 3rd time played in one treadmill session. I decided tonight that I needed a playlist just for running. Here is my new Gym Playlist…over an hour of face paced, heavy beats and just fun music to keep you going while you run. Enjoy!
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